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Posture & Dynamic Flexibility

  • 1 h
  • Corte Del Nogal

Service Description

Posture & Dynamic Flexibility Class with Amy Lopez This class will help work on realigning your posture by targeting specific weakness and limitations. Each exercise creates a starting point for postural correction. Utilizing b project’s movement training philosophy, this class aims to target areas of postural tightness and create muscle activation for better mobility and flexibility throughout the body.

Contact Details

  • 2075 Corte Del Nogal, Carlsbad, CA, USA

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