Posture & Dynamic Flexibility

Service Description

Posture & Dynamic Flexibility Class with Amy Lopez This class will help work on realigning your posture by targeting specific weakness and limitations. Each exercise creates a starting point for postural correction. Utilizing b project’s movement training philosophy, this class aims to target areas of postural tightness and create muscle activation for better mobility and flexibility throughout the body.

Contact Details

• 2075 Corte Del Nogal, Carlsbad, CA, USA

  (760) 929-9898

  bprojectinfo@gmail.com