The b Project Manual Therapy Approach
Hands-On Treatment. Movement-Driven Results.

At b project, manual therapy is more than treatment it's a craft. One that requires precision, practice, and deep anatomical understanding. Our method has been refined over 23 years and combines skilled hands-on care with deep movement expertise. It cannot be duplicated with gadgets, tools or machines. 

We train our physical therapists to become precise, highly skilled manual specialists. Every session starts with a detailed joint assessment that links directly to how you move because pain and dysfunction are rarely isolated.

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Why it works:

• Restores mobility and joint quality

• Relieves muscle tension and tightness

• Improves posture, alignment, and movement efficiency

• Accelerates recovery from injuries and chronic pain

• Reduces risk of re-injury through better mechanics

• Enhances performance and body awareness

Unlike generic rehab protocols, every treatment is personalized, intentional, and rooted in how your body moves. We address the root cause not just the symptoms.

Whether you're chasing PRs or just want to feel good in your body, this system keeps you moving at your best.

No gadgets. No fluff. Just skilled hands, expert movement insight, and lasting results.

Movement Training
Personalized Strength Training, Built Around How You Move

At b project, we don’t do one-size-fits-all training. Every session is private, one-on-one, and customized to your body’s mechanics delivered by a certified b project coach trained in our movement-based system.

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What We Offer:

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1. Movement-Based Strength Training
Our signature service. We assess how your joints and muscles work together, identify inefficient patterns, and build a personalized strength plan to improve movement quality, performance, and resilience.

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2. One-on-One Coaching
Every client works directly with a b project certified professional. Expect consistent, high-quality coaching that evolves as you progress. No wasted reps, no generic programming.

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3. Mechanical Assessments
We begin with an in-depth analysis of your movement patterns to uncover the root causes of dysfunction, compensation, or stalled progress. This becomes the foundation for your training plan.

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4. Strategic Progressions
Once mechanics improve, we introduce tailored challenges that build strength, control, and coordination maximizing results while minimizing injury risk.

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The Results:

• Improved movement efficiency

• Reduced risk of injury

• Stronger, more mobile joints

• Enhanced athletic performance

• Training tailored to your body not a template

Every session is a step toward moving better, lifting smarter, and living stronger.

Personalized Nutrition Counseling for Lifelong Wellness
Nutrition counseling supports individuals of all ages, backgrounds, and fitness levels in achieving a healthier lifestyle.

It all begins with a comprehensive nutrition evaluation, where a Registered Dietitian Nutritionist (RDN) gathers key health metrics (anthropometrics) and reviews your current eating habits, lifestyle, and personal goals whether you're looking to lose weight, manage a health condition, or prevent future issues.

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Based on this evaluation, your RDN will create a customized meal plan and guide you through practical nutrition and fitness strategies. You’ll learn how to make informed food choices that align with your goals and fit your everyday life.

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Each follow-up session includes a review of your progress, including updated measurements, food and activity logs, and any challenges you've faced. Together, you and your Dietitian will problem-solve, set realistic goals, and continuously refine your plan to support long-term success.

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This is a collaborative process focused on empowering you with the knowledge, tools, and support to build lasting healthy habits so you can thrive, not just survive.