Surf Skills Sessions
- 1 hr1 hour
- Corte Del Nogal
1 hr. Surf Skills Sessions with JD Lewis & Amy Lopez. This class will help you surf better and prevent/combat any physical limitations that keep you out of the water. Using b project philosophies of functional training and range of motion to work on foundational pieces of surfing allowing you to feel strong and stable every surf session. Using exercises that target specific movements in surfing, will translate into more efficient movements in the water. Regardless of your fitness/surfing levels, this class will give you tools to keep you in the water.
2075 Corte Del Nogal, Carlsbad, CA, USA