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Posture & Dynamic Flexibility


1 hr. Posture & Dynamic Flexibility Class with Amy Lopez. This class will help work on realigning your posture by targeting specific weakness and limitations. Each exercise creates a starting point for postural correction.


Utilizing b project’s movement training philosophy, this class aims to target areas of postural tightness and create muscle activation for better mobility and flexibility throughout the body.





Location & Contact Details

Tel: (760) 929-9898


2075 Corte Del Nogal, Suite N, Carlsbad, CA, USA

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