Posture & Dynamic Flexibility
With our instructor, this class will help work on realigning your posture by targeting specific weakness and limitations.
Each exercise creates a starting point for postural correction. Utilizing b project’s movement training philosophy, this class aims to target areas of postural tightness and create muscle activation for better mobility and flexibility throughout the body.
Location & Contact Details
Tel: (760) 929-9898
2075 Corte Del Nogal, Carlsbad, CA, USA